Girl with fragile hair

What causes hair thinning in young females

Does your hair suddenly feel thinner and fragile? Are you worried to lose your mane because eventually people will start to notice and all your confidence will go down the drain? Hair loss, medically called alopecia, doesn’t affect only older people. Many young women face this situation too. In fact, 40% of women deal with hair loss by the age of 30. But there’s no need to worry! You’re not alone, and there are many available options for you.

How much is too much?

Hair shedding is normal to some degree. Studies have shown that the average person loses about 100 hairs a day, even more, when they shower. But if you have noticed there is more hair on your brush than usually and you feel it’s thinner than it used to be, here are some likely causes:

  1.    A possible motive for hair thinning is hormones. According to WebMD, testosterone transforms into DHT, the main enemy of the hair follicles which makes hair almost impossible to survive. Women have trace amounts of testosterone in their blood circulation as well under normal conditions. But if the levels of the hormone increase above the tolerated limit, it makes the mane thinner and eventually may lead to hair loss. If you are thinking about your hair health, you can monitor your hormone levels and make sure you maintain within the physiological limits.
  2.    Your diet can influence the health of the scalp as well, thus leading to hair thinning and eventually alopecia. There are a few ingredients you should take into consideration to improve your scalp health. According to  The Journal of Clinical and Aesthetic Dermatology, marine-origin proteins and carbohydrates have been clinically proven to enhance thickness and elasticity as well as vitamin C, iron and other minerals. You should also avoid alcohol, mercury and synthetic sweeteners such as aspartame.  
  3.    There are also other causes that you need to take into consideration, such as underlying health issues like polycystic ovary, scalp infection, medication, extremely physical and emotional stress, and overexposure to the sun.

Don’t despair! Knowledge is power. The most efficient way to fight any hair thinning issues is to know what you’re up against and find the most suitable solution for your problem. Knowing what can cause alopecia means you’ve already won half the battle, so don’t give up now.

hotel in South Wales

Why should you book your stay at any hotel in South Wales 

Every holiday comes with its own unique charm and your accommodation must always live up to your expectations. Although tourists can visit a large number of places that can take their breath away, South Wales is a region worthy of your exploration. Plan a countryside trip with your loved ones in this heavenly place and get a room at some hotel for a one of a kind adventure in the middle of the natural treasures.

A 3 star hotel is the perfect option for everyone who seeks a budget friendly stay but also great facilities. Whether you choose to stay in a village or some town in the area, this will surely help you relax after a busy day at work, no matter if you are a doctor, an engineer or a teacher. You will love the intimate feeling of the rooms at any hotel and the impeccable services offered by the professional staff.

If you love comfort, you will certainly be pleased with the wonderful conditions you will find at the hotels in South Wales. Whether you came for getaway, or for the wedding of your best friend, you will keep company to your attendant all the time and shower your lover with romantic gestures that will make him blush. Take advantage of the karaoke night at some hotel and come here to sing all night long, having fun and enjoy role-playing, as you would be a London companion playing to impress her friend. Although some hotels do not allow or encourage some services, you will still find in South Wales other places to meet with these beautiful ladies.

If you appreciate music shows, a hotel is the right choice for you. Savor every moment you spend together with your lover and showcase your best dance moves on the rhythms of the most famous disco tunes of all times. If you ever get to meet a sexy girl from the adult industry in the surroundings of South Wales, she will put a smile on your face and turn your weekend into something magical that you will keep close to your heart.

The authentic British architecture blends easily into the picturesque landscapes, where young men and their girls are seen passing by on their bicycles. Book your stay at any hotel and the friendly staff you will meet here will make come back for more every time. You will stay in a tidy en suite room equipped with TV, Wi-Fi, coffee/tea facilities, clean bedding and newly changed furniture. People will help you with recommendations of tourist attractions you can visit so that you can make certain you do not miss on something precious in South Wales.

In the hot summer days, have a drink in the beer garden with your mates and talk about the Rugby League World Cup in Cardiff. Some hotels offer you a nice party venue ideal for weddings, birthday parties or anniversaries. With an excellent catering service, wide space that fits up to 80 persons and live music, you will celebrate your special events in a nice environment that will impress your guests.

For the lovers of nature, South Wales will offer breathtaking sceneries filled with forests and hills covered in grass fields. You will often see here couples and gentlemen walking or enjoying a picnic with their gorgeous laides. Take a break from the concrete jungles of the big cities and explore the rural regions of South Wales while you reconnect with your kids during the extensive tours. Discover the hidden beauties of Britain, meet the affectionate people and pick your stay around for a brilliant vacation!